Our pre-team program practices 2 days a week for 90 minutes.  Pre-team gymnasts focus on strength, flexibility, form, and the basic gymnastics skills needed to have a successful future on a competitive gymnastics team.

Pre-team gymnasts are selected from the class program by our instructors and will be coached by experienced team coaches.  Parents will be updated as needed on progress, concerns, and which program would be the best fit for their child following their year(s) on the pre-team.