The Head Over Heels team program is committed to high standards and strives for excellence in all aspects of gymnastics training. Our goal is for HOH gymnasts to be successful in and out of the gym, and to apply their learned self-discipline not only in the gym, but in all areas in their lives.

We offer a Junior Olympic team program for girls (levels 3-10) and an Xcel team program for gymnasts looking for a more recreational experience and less of a commitment.  We also offer a strong pre-team program to prepare gymnasts for their competitive team experience.  In the Fall of 2015, we will be adding a brand new Pre-Bronze program, to prepare athletes to compete on the Bronze level Xcel team.