Our Gym Tots program is designed for boys and girls ages 2-3 and their parents. The class begins with a fun warm-up incorporating motor and coordination skills. Each parent is expected to assist their child throughout the class. After the warm-up, the children move to different areas of the gym, working on all of the gymnastics apparatus within a few weeks. These classes run for 40 minutes and are offered in the mornings.
The Gymkids program is for boys and girls ages 3-6. Like the Gym Tots program, each class begins with a fun warm-up and then moves to the gymnastics equipment where children begin learning the basic gymnastics skills. The classes are fun and energetic and instruction is provided on all equipment in the gym. Gymkids will enjoy different theme weeks, such as teddy bear week, pajama week and beach week! These classes are 50 minutes long and are offered in the morning and some afternoons.
These classes run from 1-2 hours at a time, and are grouped by age and ability. Our girls classes follow the general curriculum set forth by USA Gymnastics and focus on physical strength, flexibility, and of course, gymnastics!
Girls Beginner & Intermediate, (ages 10+)
These classes run for 60, 75, or 90 minutes, and are grouped by age and ability. These classes are designed for older students and will cater to their individual gymnastics needs. As always, the classes will focus on strength, flexibility, endurance, and of course, gymnastics!
Advanced classes run for 90 or 120 minutes and are designed for older gymnasts who have already mastered the basic and intermediate skills.
Tumbling (ages 7+)
This class is a multi-level tumbling class, designed for students who just love to flip! It is geared towards each tumbler’s individual abilities. Students in this program will use the trampoline, tumble track, spring floor, air floor, and foam pit. This program is great for cheerleaders who are looking to get their back handspring and other skills necessary for try-outs and competitions.