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USA
TEAM
The Head Over Heels
USA team is designed for gymnasts who want to take their gymnastics
to the highest possible level. Gymnasts work out from 2-5
days a week, depending on their age, level, and commitment,
and from 2.5-4 hours a day. USA members will compete in at
least 4 or more competitions a year and have the opportunity
to advance to State, Regional, and National competitions.
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Level
4 Team
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Level
5 Team
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Level
6 Team
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Level
7 Team
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Level
8 Team
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Level
9 Team |
Prep-Op
Team
The Pre-Optional
Team (formerly AAU), is part of our USA Team and works out
two to three times a week for 2.5-3 hours. These gymnasts
compete in the USA Gymnastics "Optional" program,
in which gymnasts are able to work with coaches to create
their own routines. |
Prep-Op
Novice Team
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Pre-Op
Rookie Team
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Prep-Op
Intermediate Team
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Prep-Op
Advanced Team |

Prep-Op
Superior Team |
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Boys
Team
Our newest team at Head Over Heels, the
boys train 2-3 times a week for an hour and 30 minutes. Our
boys work USA Gymnastics Boys Program routines, and compete
in 3 or 4 competitions a year. |

Boys
Team
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Head Over Heels offers teams for gymnasts of many different,
ages, interests, and abilities. Membership on any of our
teams is by invitation and/or evaluation only.
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Head Over Heels is a Peanut Free Gym. Please refrain from bringing peanut butter products to the facility. |
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